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Neuroplasticity is the brain’s remarkable ability to change, adapt, and reorganize itself throughout life. Think of it as the brain’s version of a remodeling project—constantly rewiring its connections based on experience, learning, and even injury. Here’s how it works: Synaptic Connections Are Dynamic Neurons in the brain communicate through synapses—tiny gaps between cells where neurotransmitters […]

Moral injury occurs when individuals violate, or feel they have violated, their deeply held moral or ethical beliefs. It often arises from actions (or inactions) that a person feels betray their own values, such as committing, witnessing, or failing to prevent acts they perceive as morally wrong. Unlike PTSD, which is rooted in a fear-based […]

Post-Traumatic Stress Disorder (PTSD) is a psychological condition that occurs after experiencing or witnessing traumatic events, such as combat, natural disasters, or abuse. PTSD is primarily known for its psychological symptoms, such as intrusive thoughts, hypervigilance, and flashbacks. However, an increasing body of research has highlighted the significant connection between PTSD and somatic or physical […]

Trauma is often seen as a devastating experience that leaves lasting psychological scars. However, for many people, trauma can lead to significant personal growth, a phenomenon known as Post-Traumatic Growth (PTG). PTG is characterized by positive psychological changes that emerge as a result of struggling with highly challenging life circumstances. While the negative impact of […]